Tag: austin fit

1/27: First half

Well, I did it. I did a half-marathon. That’s the short story, here’s the long one…

St Mary's Campus

Saturday, I drove to San Antonio and did a Volkssport event. It was on the St Mary’s campus – which is quite lovely, but the weather was awful so I didn’t take any photos other than the one above (with my cell phone). I only did the 5k version since I was going to be walking so much Sunday. I walked with a lovely older woman from Germany who’s travelled all over the world. It was great listening to her share about the places she’d been. Her favorite place? Northern Thailand.

After that, I had to hoof it down to Sugar Land as quickly as possible to pick up my marathon packet before they closed the pick-up site. I made it with 15 minutes to spare. Woot! Then it was off to my friend’s apt, a side-trip to Lush! and dinner at The Hobbit (Blackened Tilapia yumminess).

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Early the next morning (very early), I headed back to Sugar Land for the race. I met up with Christine – a very nice lady from the AustinFit training group I’d been walking with. She offered to walk with me to: make sure I didn’t start out too fast and to encourage me to finish. Since she was walking with a broken toe and dealing with a very severe illness, there was no way I could wimp-out while she was still going. She was a fantastically helpful walking partner: doing her best to keep me calm about finishing within our set 4 hour limit (and the limit for the Austin Half) and encouraging me to keep going. Who knows if I would have made it without her. Thank you, Christine.

At about mile 10, I started having the weird heart things again – my heart rate was slowing down rapidly and then speeding back up. Every time it slowed down, I’d get very, very dizzy. At one point, I had to step off the path and bend over a bit to get my equilibrium back.

The hip was…there. It started getting grumpy around mile 6. I took another anti-inflammatory. It started getting really grumpy at mile 9. After that, I was too distracted by the dizziness to let the hip bother me that much.

I can’t figure out my total chip time from the official results, but I know we were under 4 hours since my Endomondo time was under 4 and I started it before stepping on the mat and stopped it after the finish mat. (I think they just lopped 2 hours off my time.)

So, where does this leave me? I’m still not sure that I’m made for long distance walking. But I also keep asking myself: isn’t that what this is about? Pushing yourself to do things you didn’t think were otherwise possible? Should I keep pushing or do my usual when faced with a tough situation:
1. Whine
2. Whine a lot more
3. Try and find a short-cut solution
4. More whining
5. In the absence of said short-cut solution, quit

Should this be the time when I refuse to quit? When I don’t look for a short-cut but instead keep plugging away? I don’t know. But I do know, I have a medal! (And it can double as a bottle opener – bonus!)

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Info from Endomondo:

(We won’t talk about how I spent the rest of the day eating away the good I did my body/fitness with the walk….)

1/19: AustinFit Group walk

Saturday we had a very long walk planned for the half-marathon training walk: 12.8 miles. I got there having just had a few hours of sleep thanks to overnight tennis on TV (darn the time difference between the US and Australia). Once again, about 9 miles in, I felt like I’d had enough. The last bit had me miserable and grumpy. One of my fellow walkers said that I go out too fast. I don’t feel like I’m walking too fast at the start. The early pace is okay for shorter walks, but perhaps not the long ones. She’s going to try and help me pace better next weekend when I participate in the USA FIT Half Marathon. I’ll need to because if I walk in the Austin marathon like I did on Saturday, I won’t finish before the cut off time.

It’s hard to feel as bad as I did at the end of this walk and not feel like I’m failing. I keep having to remind myself that 2 years ago, I had a hard time doing a 5K. Having problems walking 12.8 miles is a huge improvement.

Info from Endomondo:

Info from HRM:
Effect: Fitness and max performance improving
Calories: 1284
Percent of calories fat: 26%
Heart rate average: 127 bpm
Maximum heart rate: 153 bpm

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